Calisthenic is the sport that encompasses a variety of basic exercises using only the bodyweight as resistance.They are intended to increase body strength, coordination, speed and flexibility through movements such as pulling, pushing, jumping, running and so on.If performed consistently and vigorously, calisthenics can provide the benefits of muscular and athletic body. The word calisthenics comes from the ancient greek which means beauty and strength.

ALL INDIA CALISTHENICS WARS

This is first Indian Calisthenics/Streetworkout compete.And i'm energetically waiting for it.As i'm participating in it.

I can’t wait to see you out at my first competition.